We are so excited to introduce you to Sarah Jenks of Breathtaking Bride and are SO inspired about her mission to save brides from crash diets and punishing workouts. (Hey you! Yes you, on the juice diet! We are talking to you!) Sarah really made us see how important healthy weight loss is when you are trying to get in shape. Let’s be honest, all these crazy diets just leave brides feeling depleted and strung out (and sometimes not any thinner!) on their wedding day. We see so many brides struggle to lose weight for their wedding, and Sarah has shown us that there is a MUCH better way.
We are considering having Sarah follow us around and monitor everything we eat… but for a slightly less toned down idea, you can meet Sarah on Thursday, June 24th at 6pm when she is giving a workshop at Williams-Sonoma Chelsea to discuss the best strategies for weight loss that will help you get ready for the big day! We promise that her methods do NOT involve deprivation, willpower, or torture!
Here’s a sample of what you will learn in the workshop:
- The number one diet trap brides fall into and how to avoid it.
- Why trying to use “will power” is a complete waste of time, and what you can do instead that actually works.
- The best strategy for overcoming cravings that NO ONE has taught you.
- Why most weight-loss programs are actually causing you to gain weight!
- How to choose foods, which are healthy and avoid foods which are not.
- The critical mind-set shift to getting exactly what you want for your wedding day.
- The simple (but critical) skill all brides need to feel grounded, stress-free and in control of their weight as the big day approaches!
Hope to see you there!
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